Over deze podcast
I just love a health and wellness story! I hope you do too. The whole idea of changing one’s life, healthily, truly resonates with me. As such, good health is to be shared, and if you are not there yet, it won’t be long before, as you join us on ‘Social-Ize Your Health'. Social-Ize Your Health is a monthly, Jamaica-based health and wellness podcast, exploring practical, science-informed topics related to everyday health, nutrition, fitness, skincare, and overall wellbeing. We will also…
46 afleveringen · Voeding
Social-Ize Your Health Podcast ™
Over deze podcast
I just love a health and wellness story! I hope you do too. The whole idea of changing one’s life, healthily, truly resonates with me. As such, good health is to be shared, and if you are not there yet, it won’t be long before, as you join us on ‘Social-Ize Your Health'. Social-Ize Your Health is a monthly, Jamaica-based health and wellness podcast, exploring practical, science-informed topics related to everyday health, nutrition, fitness, skincare, and overall wellbeing. We will also…
Recente afleveringen
- Mental Health: What Your Everyday Habits May Be Doing to Your Mind11 okt · 36 min
- If You Can See Clearly, Your Eyes Are Healthy – Right?4 okt · 37 min
- What This Season Taught Me About Health | Season 5 Finale30 aug · 17 min
- Eat This, Not That and the Maybe: What Should You Really Drink?23 aug · 22 min
- Fibermaxxing: Smart Health Habit or Just Another Wellness Trend?16 aug · 29 min
- Salt, Sugar and Fat - What's Really the Problem?9 aug · 22 min
- Healthy Foods That Might Be Working Against You2 aug · 17 min
- Stress is Normal - But What It’s Doing to Your Body Isn’t26 jul · 22 min
- The Truth About Mangoes: Healthy Superfruit or Sugar Bomb?19 jul · 28 min
- Joint Health Matters: Protecting Mobility at Every Age12 jul · 24 min
podlinkr.com/social-ize-your-health-podcast-tm
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