Over deze podcast
This show helps new ultrarunners get to their first or their next ultramarathon start line. Erin loves everything ultra and will get you inspired to get out and start training for your first 50K or 50 miler or even 200+ mile distance with her tales from the trail.
29 afleveringen · sports
Start Where You Are Running and Ultrarunning
Over deze podcast
This show helps new ultrarunners get to their first or their next ultramarathon start line. Erin loves everything ultra and will get you inspired to get out and start training for your first 50K or 50 miler or even 200+ mile distance with her tales from the trail.
Nieuwste afleveringEpisode 29. Iron Deficiency In Endurance Athletes: What You Need to Know
Recente afleveringen
- Episode 28. The Power of the S.O.S. and Race Reports!2 sep · 49 min
- Episode 27. How to Handle the Taper Tantrums26 aug · 28 min
- Episode 26. Back to School, Back to You!19 aug · 17 min
- Episode 25. Doing Hard Things (and Doing them Again!)12 aug · 25 min
- Episode 24. Run by Feel: Why RPE Is the Ultimate Metric for Ultrarunners5 aug · 31 min
- Episode 23. Good Enough is Great: The Real Secret to Ultramarathon Training29 jul · 23 min
- Episode 22. The S.O.S. Survival of the Shawangunk's22 jul · 42 min
- Episode 21. Something's Gotta Give: The Truth About Balancing Life and Ultramarathon Training15 jul · 32 min
- Episode 20. Eat, Sleep, Run: The DIY Training Camp Guide for Ultra Runners8 jul · 26 min
- Episode 19. The Zone 2 Revolution: Why Easy Running Is the Real Work1 jul · 30 min
podlinkr.com/start-where-you-are-running-and-ultrarunning
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