Over deze podcast
This show helps new ultrarunners get to their first or their next ultramarathon start line. Erin loves everything ultra and will get you inspired to get out and start training for your first 50K or 50 miler or even 200+ mile distance with her tales from the trail.
33 afleveringen · Hardlopen
Start Where You Are Running and Ultrarunning
Over deze podcast
This show helps new ultrarunners get to their first or their next ultramarathon start line. Erin loves everything ultra and will get you inspired to get out and start training for your first 50K or 50 miler or even 200+ mile distance with her tales from the trail.
Recente afleveringen
- Episode 33. Taking on the Moab 253: A Mile-by-Mile Course Preview7 okt · 1 u 16 min
- Episode 32. Mud, Blood, and Mountains: Race Recap of the Cats Tail Trail Marathon30 sep · 49 min
- Episode 31. When the People You Love Don't Get Your Ultrarunning23 sep · 28 min
- Episode 30. Readiness Is a Myth: The Four Principles of Start Where You Are16 sep · 32 min
- Episode 29. Iron Deficiency In Endurance Athletes: What You Need to Know9 sep · 33 min
- Episode 28. The Power of the S.O.S. and Race Reports!2 sep · 49 min
- Episode 27. How to Handle the Taper Tantrums26 aug · 28 min
- Episode 26. Back to School, Back to You!19 aug · 17 min
- Episode 25. Doing Hard Things (and Doing them Again!)12 aug · 25 min
- Episode 24. Run by Feel: Why RPE Is the Ultimate Metric for Ultrarunners5 aug · 31 min
podlinkr.com/start-where-you-are-running-and-ultrarunning
Voor op een poster of slide.