Über diesen Podcast
Calmer in 5, hosted by Thom Walters, helps you cultivate a more peaceful and balanced life in just five minutes a day. With insightful reflections and actionable tips, Thom guides listeners to slow down, reflect, and embrace calm amidst life's chaos. Perfect for those seeking a quick yet meaningful dose of mindfulness and serenity.
1000 Folgen · education
Calmer in 5
Neueste Folge1797: Why You need a Sanctuary (R)
Über diesen Podcast
Calmer in 5, hosted by Thom Walters, helps you cultivate a more peaceful and balanced life in just five minutes a day. With insightful reflections and actionable tips, Thom guides listeners to slow down, reflect, and embrace calm amidst life's chaos. Perfect for those seeking a quick yet meaningful dose of mindfulness and serenity.
Neue Folgen
- 1796: Minimalism and Memoriesvor 4 Tagen · 16 Min.
- 1795: What is Required?vor 6 Tagen · 10 Min.
- 1794: Wash Over the Day9. Sept. · 11 Min.
- 1793: Come Back to Today11. Juni · 11 Min.
- 1792: How Much Do You See?16. Mai · 8 Min.
- 1791: My Newest Friend14. Mai · 17 Min.
- 1790:You Don't Need a Reason23. Apr. · 11 Min.
- 1790: You are Not Broken (R)9. Apr. · 9 Min.
- 1789: Tene Diem8. Apr. · 11 Min.
- CI5 1788: Spareribs and Relief26. März · 16 Min.
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