Sobre este pódcast
Calmer in 5, hosted by Thom Walters, helps you cultivate a more peaceful and balanced life in just five minutes a day. With insightful reflections and actionable tips, Thom guides listeners to slow down, reflect, and embrace calm amidst life's chaos. Perfect for those seeking a quick yet meaningful dose of mindfulness and serenity.
1000 episodios · education
Calmer in 5
Sobre este pódcast
Calmer in 5, hosted by Thom Walters, helps you cultivate a more peaceful and balanced life in just five minutes a day. With insightful reflections and actionable tips, Thom guides listeners to slow down, reflect, and embrace calm amidst life's chaos. Perfect for those seeking a quick yet meaningful dose of mindfulness and serenity.
Episodios recientes
- 1796: Minimalism and Memorieshace 4 días · 16 min
- 1795: What is Required?hace 6 días · 10 min
- 1794: Wash Over the Day9 sept · 11 min
- 1793: Come Back to Today11 jun · 11 min
- 1792: How Much Do You See?16 may · 8 min
- 1791: My Newest Friend14 may · 17 min
- 1790:You Don't Need a Reason23 abr · 11 min
- 1790: You are Not Broken (R)9 abr · 9 min
- 1789: Tene Diem8 abr · 11 min
- CI5 1788: Spareribs and Relief26 mar · 16 min
podlinkr.com/es/calmer-in-5
Para un cartel o una diapositiva.