Über diesen Podcast
Host Dr Paul Taylor, a Psychophysiologist, Neuroscientist, Exercise Scientist, and Nutritionist interviews experts from around the world on cutting edge research and practices related to improving hardiness in your mind, body and brain to become your best self.
718 Folgen · education
Hardiness with Dr Paul Taylor
Über diesen Podcast
Host Dr Paul Taylor, a Psychophysiologist, Neuroscientist, Exercise Scientist, and Nutritionist interviews experts from around the world on cutting edge research and practices related to improving hardiness in your mind, body and brain to become your best self.
Neue Folgen
- Not all cholesterol particles carry the same risk - here's what to really look out for: Wisdom Wednesdays8. Sept. · 10 Min.
- A Thirty Thousand Day Life With Carly Taylor6. Sept. · 4 Min.
- The science of behaviour change and addiction, with Tara Hurster4. Sept. · 1 Std. 05 Min.
- Stunning new research on the impact of exercise intensity on our biology: Wisdom Wednesdays3. Sept. · 19 Min.
- The Best Stressed-Out Mum I Can Be With Carly Taylor30. Aug. · 6 Min.
- Your Magical Mitochondria - and How to Optimise Them, with Dr Olivia Lesslar28. Aug. · 59 Min.
- The Alcohol & Health Story Isn’t as Simple as You Think: Wisdom Wednesdays25. Aug. · 22 Min.
- Four Stoic Steps to Reduce Your Struggle23. Aug. · 7 Min.
- The Children We Leave Behind with Dr. Geoff Masters AO21. Aug. · 50 Min.
- Here's a surprisingly effective, easy-to-do longevity and mental health practice the won't cost a cent: Wisdom Wednesdays18. Aug. · 16 Min.
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