Sobre este pódcast
Host Dr Paul Taylor, a Psychophysiologist, Neuroscientist, Exercise Scientist, and Nutritionist interviews experts from around the world on cutting edge research and practices related to improving hardiness in your mind, body and brain to become your best self.
718 episodios · education
Hardiness with Dr Paul Taylor
Sobre este pódcast
Host Dr Paul Taylor, a Psychophysiologist, Neuroscientist, Exercise Scientist, and Nutritionist interviews experts from around the world on cutting edge research and practices related to improving hardiness in your mind, body and brain to become your best self.
Episodios recientes
- Not all cholesterol particles carry the same risk - here's what to really look out for: Wisdom Wednesdays8 sept · 10 min
- A Thirty Thousand Day Life With Carly Taylor6 sept · 4 min
- The science of behaviour change and addiction, with Tara Hurster4 sept · 1 h 05 min
- Stunning new research on the impact of exercise intensity on our biology: Wisdom Wednesdays3 sept · 19 min
- The Best Stressed-Out Mum I Can Be With Carly Taylor30 ago · 6 min
- Your Magical Mitochondria - and How to Optimise Them, with Dr Olivia Lesslar28 ago · 59 min
- The Alcohol & Health Story Isn’t as Simple as You Think: Wisdom Wednesdays25 ago · 22 min
- Four Stoic Steps to Reduce Your Struggle23 ago · 7 min
- The Children We Leave Behind with Dr. Geoff Masters AO21 ago · 50 min
- Here's a surprisingly effective, easy-to-do longevity and mental health practice the won't cost a cent: Wisdom Wednesdays18 ago · 16 min
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