Über diesen Podcast
Iron Culture was started by Eric Helms and Omar Isuf as a means of exploring the world of physical culture and attempting to distill a unified philosophy of lifting and to help listeners find greater meaning from the iron. It's now hosted by Eric Helms and Eric Trexler, who repeatedly beg Omar to return as a guest. Iron Culture focuses on dispensing practical, useful information to the listener, bouncing from history, to philosophy, to contemporary lifting culture issues, to science. The…
397 Folgen · health
Iron Culture presented by MASS
Über diesen Podcast
Iron Culture was started by Eric Helms and Omar Isuf as a means of exploring the world of physical culture and attempting to distill a unified philosophy of lifting and to help listeners find greater meaning from the iron. It's now hosted by Eric Helms and Eric Trexler, who repeatedly beg Omar to return as a guest. Iron Culture focuses on dispensing practical, useful information to the listener, bouncing from history, to philosophy, to contemporary lifting culture issues, to science. The…
Neue Folgen
- Ep 388 - What Most Bodybuilders and Their Coaches Miss (ft. Richard Collins)3. Sept. · 1 Std. 36 Min.
- Ep 387 - Energy Cost of Building Muscle26. Aug. · 1 Std. 02 Min.
- Ep 386 - Sleep, Hypertrophy, and Creatine20. Aug. · 1 Std. 19 Min.
- Ep 385 - Do Studies on Untrained Lifters Apply to Trained Lifters?12. Aug. · 1 Std. 18 Min.
- BONUS: Bulking Is Dead - Eric Helms & Steve Hall5. Aug. · 1 Std. 15 Min.
- Ep 384 - Is Ultrasound Lying About Your Gains?29. Juli · 1 Std. 23 Min.
- Ep 383 - Q&A: Imbalances, Fatigue, & REDs22. Juli · 1 Std. 06 Min.
- Ep 382 - The Science of Building Bone (ft. Dr.Lora Giangregorio)15. Juli · 1 Std. 26 Min.
- BONUS: Are Fitness Trackers Worth It? - Eric Helms & Steve Hall8. Juli · 1 Std. 14 Min.
- Ep 381 - Q&A: GLP-1s, Tendon Training, & Rep Ranges1. Juli · 1 Std. 16 Min.
podlinkr.com/de/iron-culture-presented-by-mass
Für ein Plakat oder eine Folie.