
Über diesen Podcast
Do you keep falling off track, losing motivation, or starting over again and again? The Power of Progress: Mindset, Motion & Momentum is where fitness meets personal growth. This podcast is for anyone who struggles to stay consistent - whether you're stuck in a rut, overwhelmed by information, or constantly chasing the next "quick fix." Each episodes helps you: - Build Strong fitness mindset - Stop Self-sabotage and stay Consistent - Break through plateaus (mental and physical) - turn healthy…
673 Folgen · health
The Power of Progress: Mindset, Motion, & Momentum
Über diesen Podcast
Do you keep falling off track, losing motivation, or starting over again and again? The Power of Progress: Mindset, Motion & Momentum is where fitness meets personal growth. This podcast is for anyone who struggles to stay consistent - whether you're stuck in a rut, overwhelmed by information, or constantly chasing the next "quick fix." Each episodes helps you: - Build Strong fitness mindset - Stop Self-sabotage and stay Consistent - Break through plateaus (mental and physical) - turn healthy…
Neue Folgen
- The Advice I'd Give My 20-Year-Old Self1. Sept. · 10 Min.
- The Biggest Fitness Mistakes I've Made (So You Don't Have To)25. Aug. · 19 Min.
- 6 Fitness & Mindset Beliefs I Completely Changed My Mind About18. Aug. · 20 Min.
- After 500 Episodes, Here's What Actually Matters11. Aug. · 9 Min.
- A Stranger Asked How to Build Muscle—Here’s Exactly What I Told Him4. Aug. · 11 Min.
- How Much Protein Should You Eat Per Day?21. Juli · 21 Min.
- Stop Learning. Start Doing. The Truth About Fitness Success7. Juli · 10 Min.
- Stop Feeling Guilty: Some Seasons Aren’t Meant for Growth30. Juni · 14 Min.
- You Don't Rise to Your Goals, You Fall to Your Systems25. Juni · 11 Min.
- You’re Not Lazy—You’re Just Avoiding Something Hard23. Juni · 17 Min.