Über diesen Podcast
Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod.
351 Folgen · science
The Science of Happiness
Neueste FolgeHow to Protect Your Brain as You Age
Über diesen Podcast
Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod.
Neue Folgen
- Happiness Break: Tap into the Joy That Surrounds You3. Sept. · 5 Min.
- Sidedoor: Writing on the Wall2. Sept. · 38 Min.
- Talk To A Stranger—It’s Good For You27. Aug. · 24 Min.
- Happiness Break: A Practice In Moving Through Stress20. Aug. · 9 Min.
- Where To Look For Joy13. Aug. · 15 Min.
- Happiness Break: A Body Scan for Calm and Ease6. Aug. · 11 Min.
- Why You Can’t Do It Alone30. Juli · 20 Min.
- Happiness Break: Holding Truth With Compassion23. Juli · 10 Min.
- Why Revenge Feels So Good—and Why It Hurts Us16. Juli · 23 Min.
- Happiness Break: A Meditation to Move Through Anger9. Juli · 7 Min.
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