Sobre este pódcast
Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod.
351 episodios · science
The Science of Happiness
Último episodioHow to Protect Your Brain as You Age
Sobre este pódcast
Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod.
Episodios recientes
- Happiness Break: Tap into the Joy That Surrounds You3 sept · 5 min
- Sidedoor: Writing on the Wall2 sept · 38 min
- Talk To A Stranger—It’s Good For You27 ago · 24 min
- Happiness Break: A Practice In Moving Through Stress20 ago · 9 min
- Where To Look For Joy13 ago · 15 min
- Happiness Break: A Body Scan for Calm and Ease6 ago · 11 min
- Why You Can’t Do It Alone30 jul · 20 min
- Happiness Break: Holding Truth With Compassion23 jul · 10 min
- Why Revenge Feels So Good—and Why It Hurts Us16 jul · 23 min
- Happiness Break: A Meditation to Move Through Anger9 jul · 7 min
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