
About this podcast
Welcome to Inner Peace and Power with Dr. Rashmi Schramm - designed for humans navigating busy lives and seeking a deeper connection with their inner peace and power. Inner Peace and Power is hosted by Rashmi Schramm, MD, your friendly board certified physician and coach with expertise in meditation, mindfulness and Ayurveda. We dive into transformative practices, share uplifting stories, and offer easy-to-implement tips that fit seamlessly into your hectic schedule. Whether you're a…
146 episodes · health
Inner Peace and Power
About this podcast
Welcome to Inner Peace and Power with Dr. Rashmi Schramm - designed for humans navigating busy lives and seeking a deeper connection with their inner peace and power. Inner Peace and Power is hosted by Rashmi Schramm, MD, your friendly board certified physician and coach with expertise in meditation, mindfulness and Ayurveda. We dive into transformative practices, share uplifting stories, and offer easy-to-implement tips that fit seamlessly into your hectic schedule. Whether you're a…
Recent episodes
- 145. When Your Intuition Calls you Forward with Leah C. Gardiner31 Aug · 36 min
- 144. Permission to Play (the Wisdom of Leela)24 Aug · 15 min
- 143. What it Takes to Heal the Healers with Dr. Andrea Austin17 Aug · 26 min
- 142. A Kinder Way to Understand Ourselves with Amy Decker10 Aug · 36 min
- 141. Why Free Time Can Make You Feel Restless (and How to Actually Enjoy It:)3 Aug · 17 min
- 140. How to Truly Recover from Burnout with Dr. Jeannie Lawrence27 Jul · 36 min
- 139. The Chakras as a Powerful Way to Understand Ourselves20 Jul · 20 min
- 138. Shift Your Energy, Change Your Life13 Jul · 19 min
- 137. Mood, Memory, Muscle and Menopause with Dr. Heather Hammerstedt6 Jul · 41 min
- 136. How to Move from Time Scarcity to Spaciousness29 Jun · 18 min