About this podcast
The Not Your Mother's Pelvic Floor podcast is hosted by Pelvic Floor Physiotherapist and founder of Box Wellness Co., Aliya Dhalla (B.Sc, MPT). You'll learn all the things you should know about your pelvic health - from leaks, painful intimacy, constipation, periods, pelvic pain, prolapse, preparing for birth, postpartum recovery, menopause and so much more. Nothing is taboo on the Not Your Mother's Pelvic Floor podcast. Solo episodes are educational - Aliya explains why things go "wrong"…
113 episodes · health
The Not Your Mother's Pelvic Floor Podcast
About this podcast
The Not Your Mother's Pelvic Floor podcast is hosted by Pelvic Floor Physiotherapist and founder of Box Wellness Co., Aliya Dhalla (B.Sc, MPT). You'll learn all the things you should know about your pelvic health - from leaks, painful intimacy, constipation, periods, pelvic pain, prolapse, preparing for birth, postpartum recovery, menopause and so much more. Nothing is taboo on the Not Your Mother's Pelvic Floor podcast. Solo episodes are educational - Aliya explains why things go "wrong"…
Recent episodes
- Episode 111: Navigating Midlife and Menopause with Amanda Thebe27 May · 59 min
- Episode 110: How To Avoid Travel Constipation13 May · 23 min
- Episode 109: Lauren Barker on The Tool That Will Stop Your Leaks22 Apr · 40 min
- Episode 108: One Quick Tip To Lift + Jump, Symptom-Free!8 Apr · 16 min
- Episode 107: Revolutionizing Menstrual Care with Nadia Ladak25 Mar · 40 min
- Episode 106: 5 Steps To Control Strong Urges To Pee11 Mar · 15 min
- Episode 105: The Latest Research On Exercise During Pregnancy and Postpartum with Dr. Margie Davenport25 Feb · 50 min
- Episode 104: Why You Should Stop Hovering Over The Toilet Seat4 Feb · 18 min
- Episode 103: Richa Rehan on The Things Every Girl Should Know About Her Body21 Jan · 54 min
- Episode 102: How To Exercise In Pregnancy, Postpartum, and Perimenopause7 Jan · 36 min
podlinkr.com/en/the-not-your-mother-s-pelvic-floor-podcast
For a poster or slide.