The Science of Self | Personal Development Podcast

← The Science of Self | Personal Development Podcast16 Jun · 12 min

The Real Reason Your Self-Discipline Keeps Failing | Peter Hollins

The Real Reason Your Self-Discipline Keeps Failing | Peter Hollins16 Jun12 min

00:01:09 The Daily Habits of the Self-Disciplined Person

00:01:45 1. They treat their bodies well.

00:02:52 2. They stay away from temptation.

00:03:48 3. They break things down.

00:04:48 4. They proactively plan their routine.

00:05:53 5. They understand the power of accountability.

00:07:21 6. They have priorities.

00:08:02 7. They have clear vision Being disciplined is one thing, but to what end?

00:08:44 BE AWARE

00:09:32 TAKE ACTION

00:10:35 Here are the primary takeaways from this episode.

Self-Discipline On Autopilot: Do The Right Thing, Easily And Habitually (Live a Disciplined Life Book 21)