
← The Science of Self | Personal Development Podcast12 May · 16 min
Escape Decision Fear - Act Now!
Escape Decision Fear - Act Now!
00:01:22 The 70% Rule Is a Procrastination Buster
00:11:05 The Fear of Making Mistakes
00:13:19 TAKE ACTION
Self-Discipline On Autopilot: Do The Right Thing, Easily And Habitually (Live a Disciplined Life Book 21)
By Peter Hollins
/home/russell/Dropbox/NMGMedia/CompletedWorks/AutopilotHollins/BookBitly.txt
https://www.amazon.com/dp/B0GJ3JLX5W
How to make self-discipline automatic, second nature, and habitual.
The biology of self-control and how to hack your body's limitations
Understanding all the roadblocks to motivation and self-control - almost all are psychological
Why you must start managing your TIME, not your energy
The role your neurotransmitters play in self-discipline