
Sobre este pódcast
Welcome to the YOD Yoga Method! Learn and experience how this class and format can change and transform your mind, body and spirit.
33 episodios · health
Intro and welcome to YOD Yoga
Último episodioYOD Yoga Pod Cast - Saucha – Inner & Outer Cleanliness
Sobre este pódcast
Welcome to the YOD Yoga Method! Learn and experience how this class and format can change and transform your mind, body and spirit.
Episodios recientes
- YOD Yoga Pod Cast - Aparigraha – Non-Grasping & Non attachment5 abr · 10 min
- YOD Yoga Podcast & Brahmacharya – Wise Use of Energy16 mar · 14 min
- YOD Yoga Pod Cast on Asteya – Non-Stealing4 mar · 10 min
- YOD Yoga Podcast - Satya/Truthfullness15 ene · 8 min
- YOD Method on Ahimsa4 ene · 7 min
- Savasana Deep Rest31 dic 2025 · 6 min
- YOD Yoga Tabata Class31 dic 2025 · 45 min
- YOD Yoga Pod Cast - Steps to teach anything20 nov 2025 · 12 min
- YOD Yoga and why the 12 min HIIT27 oct 2025 · 14 min
- YOD and the 8 limbs30 sept 2025 · 16 min