
Über diesen Podcast
Welcome to the YOD Yoga Method! Learn and experience how this class and format can change and transform your mind, body and spirit.
33 Folgen · health
Intro and welcome to YOD Yoga
Über diesen Podcast
Welcome to the YOD Yoga Method! Learn and experience how this class and format can change and transform your mind, body and spirit.
Neue Folgen
- YOD Yoga Pod Cast - Aparigraha – Non-Grasping & Non attachment5. Apr. · 10 Min.
- YOD Yoga Podcast & Brahmacharya – Wise Use of Energy16. März · 14 Min.
- YOD Yoga Pod Cast on Asteya – Non-Stealing4. März · 10 Min.
- YOD Yoga Podcast - Satya/Truthfullness15. Jan. · 8 Min.
- YOD Method on Ahimsa4. Jan. · 7 Min.
- Savasana Deep Rest31. Dez. 2025 · 6 Min.
- YOD Yoga Tabata Class31. Dez. 2025 · 45 Min.
- YOD Yoga Pod Cast - Steps to teach anything20. Nov. 2025 · 12 Min.
- YOD Yoga and why the 12 min HIIT27. Okt. 2025 · 14 Min.
- YOD and the 8 limbs30. Sept. 2025 · 16 Min.