
Sobre este pódcast
The Ageless and Awesome Podcast is dedicated to helping women over 40 through Perimenopause and Menopause with best health, a positive mindset and outrageous confidence. Hosted by Susie Garden, Perimenopause Naturopath and Weight Loss Nutritionist, Founder of The Glow Protocol® - the hormone balancing and weight loss program for women. This podcast is for you if you’re noticing those pesky early symptoms of perimenopause like night sweats, weight gain, insomnia and fatigue. Or perhaps you’re…
342 episodios · health
The Ageless and Awesome Podcast
Sobre este pódcast
The Ageless and Awesome Podcast is dedicated to helping women over 40 through Perimenopause and Menopause with best health, a positive mindset and outrageous confidence. Hosted by Susie Garden, Perimenopause Naturopath and Weight Loss Nutritionist, Founder of The Glow Protocol® - the hormone balancing and weight loss program for women. This podcast is for you if you’re noticing those pesky early symptoms of perimenopause like night sweats, weight gain, insomnia and fatigue. Or perhaps you’re…
Episodios recientes
- Stop Policing My Jawline24 ago · 22 min
- My DEXA Scan Still Says Osteopenia17 ago · 35 min
- I Had My DEXA Scan Today — Let’s Talk About Bone Loss in Perimenopause10 ago · 47 min
- FLASHBACK EP: Gut Health Series Part 2 - Achieving Hormone Balance Through Optimal Gut Health3 ago · 30 min
- Why Your Skincare Stops Working In Your 40s and 50s27 jul · 26 min
- A New Chapter: Why I Bought a Skin Clinic (And Why It Makes Perfect Sense)20 jul · 30 min
- FLASHBACK EP: Gut Health Series Part 1 - How Your Gut Health Impacts Your Skin in Perimenopause13 jul · 32 min
- Finding Yourself Again In Perimenopause6 jul · 19 min
- Why Hormones Can Trigger Anxiety In Perimenopause29 jun · 36 min
- I'm Not Stupid… So Why Can't I Think Straight?22 jun · 18 min