Sobre este pódcast

We combine the science of strength and conditioning with the tools of applied neuroscience so you can squash your pains and make gains.

74 episodios · health

The KRUSE ELITE Podcast

De Taylor Kruse

5 apps más

Último episodio#75 - How To Be A Good Clienthace 6 días1 h 12 min

We combine the science of strength and conditioning with the tools of applied neuroscience so you can squash your pains and make gains.

#74 - Q&A - The Neurology of Depression, Does Stretching Actually Work? Fixing a Sensitive Nervous System, The Fuel Problem and More...27 ago · 1 h 05 min
#73 - Combating Clumsiness with Parietal Lobe Training21 ago · 1 h 21 min
#72 - Spinal Mobility Matters31 jul · 1 h 30 min
#71 - The Neurology of Posture24 jul · 1 h 40 min
#70 - Q&A - Alisha is Back! Can Trigger Point Cause Damage? What You Need to Know About Muscle Tone, How to Add Applied Neurology to Your Practice, and More...3 jul · 1 h 20 min
#69 - Aquatic Training for Recovery and Coordination26 jun · 1 h 13 min
#68 - Q&A - Stimulating the Vagus Nerve, Dealing with Migraines and Headaches, Blood Pressure Assessments, Concussions and the Visual System, and More...19 jun · 1 h 06 min
#67 - Mobilizing the Lymphatic System12 jun · 1 h 14 min
#66 - Surprising Benefits of Applied Neurology Training (WTH?)22 may · 1 h 16 min
#65 - Q&A - The Neurology of Meditation, Training Strategies for Long-Term Brain Health, Wallet-Sitting and Posture, Dealing with Full-Body Tension on One Side, and More...15 may · 1 h 03 min