Über diesen Podcast

We combine the science of strength and conditioning with the tools of applied neuroscience so you can squash your pains and make gains.

74 Folgen · health

The KRUSE ELITE Podcast

Von Taylor Kruse

5 weitere Apps

Neueste Folge#75 - How To Be A Good Clientvor 6 Tagen1 Std. 12 Min.

We combine the science of strength and conditioning with the tools of applied neuroscience so you can squash your pains and make gains.

#74 - Q&A - The Neurology of Depression, Does Stretching Actually Work? Fixing a Sensitive Nervous System, The Fuel Problem and More...27. Aug. · 1 Std. 05 Min.
#73 - Combating Clumsiness with Parietal Lobe Training21. Aug. · 1 Std. 21 Min.
#72 - Spinal Mobility Matters31. Juli · 1 Std. 30 Min.
#71 - The Neurology of Posture24. Juli · 1 Std. 40 Min.
#70 - Q&A - Alisha is Back! Can Trigger Point Cause Damage? What You Need to Know About Muscle Tone, How to Add Applied Neurology to Your Practice, and More...3. Juli · 1 Std. 20 Min.
#69 - Aquatic Training for Recovery and Coordination26. Juni · 1 Std. 13 Min.
#68 - Q&A - Stimulating the Vagus Nerve, Dealing with Migraines and Headaches, Blood Pressure Assessments, Concussions and the Visual System, and More...19. Juni · 1 Std. 06 Min.
#67 - Mobilizing the Lymphatic System12. Juni · 1 Std. 14 Min.
#66 - Surprising Benefits of Applied Neurology Training (WTH?)22. Mai · 1 Std. 16 Min.
#65 - Q&A - The Neurology of Meditation, Training Strategies for Long-Term Brain Health, Wallet-Sitting and Posture, Dealing with Full-Body Tension on One Side, and More...15. Mai · 1 Std. 03 Min.