Sobre este pódcast
Use this podcast to change your life with a daily 10 minute walk. Walking consistently can help you live longer and lower the risk of illness and disease. Walking is also a powerful way to calm anxiety, manage stress, and even think better. Join Dave for a daily ten-minute walk. It'll feel like you're taking a walk with a friend since every episode of Walking is Fitness is recorded while Dave is out walking.
1000 episodios · health
Walking is Fitness
Sobre este pódcast
Use this podcast to change your life with a daily 10 minute walk. Walking consistently can help you live longer and lower the risk of illness and disease. Walking is also a powerful way to calm anxiety, manage stress, and even think better. Join Dave for a daily ten-minute walk. It'll feel like you're taking a walk with a friend since every episode of Walking is Fitness is recorded while Dave is out walking.
Episodios recientes
- A Walk To Reflecthace 4 días · 3 min
- I Don't Have Timehace 5 días · 11 min
- Give Your Older Self Some Gracehace 6 días · 11 min
- What Distracts You While Walking?8 sept · 10 min
- Finding Time To Walk7 sept · 11 min
- Making Your Lungs Stronger6 sept · 10 min
- The Best Walk Of The Day5 sept · 10 min
- Slow Walking Is Good4 sept · 10 min
- The Real Story Behind 10,000 Steps3 sept · 10 min
- The Life Changing Impact Of Walking2 sept · 11 min
podlinkr.com/es/walking-is-fitness
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