À propos de ce podcast
Use this podcast to change your life with a daily 10 minute walk. Walking consistently can help you live longer and lower the risk of illness and disease. Walking is also a powerful way to calm anxiety, manage stress, and even think better. Join Dave for a daily ten-minute walk. It'll feel like you're taking a walk with a friend since every episode of Walking is Fitness is recorded while Dave is out walking.
1000 épisodes · Fitness
Walking is Fitness
À propos de ce podcast
Use this podcast to change your life with a daily 10 minute walk. Walking consistently can help you live longer and lower the risk of illness and disease. Walking is also a powerful way to calm anxiety, manage stress, and even think better. Join Dave for a daily ten-minute walk. It'll feel like you're taking a walk with a friend since every episode of Walking is Fitness is recorded while Dave is out walking.
Épisodes récents
- Do You Walk As Much On Weekends?il y a 6 jours · 11 min
- Would You Take This Challenge?8 oct. · 11 min
- My Five Weird Walking Rules7 oct. · 10 min
- THIS Helps Prevent Falls6 oct. · 10 min
- When People Criticize5 oct. · 11 min
- How To NOT FORGET To Walk4 oct. · 10 min
- The Stillness Of Walking3 oct. · 10 min
- What Shoes Do You Recommend?2 oct. · 11 min
- The Benefits Of Walking Less1 oct. · 10 min
- The Finish Line!30 sept. · 11 min
podlinkr.com/fr/walking-is-fitness
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