À propos de ce podcast
Develop your relationship with food with holistic nutrition, training, mindset & health support. ETPHD are a team of registered nutritionists, dietitians, personal trainers, psychotherapists & neurosomatic coaches here to help you find peace with food & exercise as we combine evidence based practice in nutrition, mindfulness and self compassion. Find us: @emiliathompsonphd @etphd_coaching Free resources & self help tools: https://www.emilia.fitness/freeresources Learn…
440 épisodes · Health
Heal your relationship with food - the ETPHD team podcast
À propos de ce podcast
Develop your relationship with food with holistic nutrition, training, mindset & health support. ETPHD are a team of registered nutritionists, dietitians, personal trainers, psychotherapists & neurosomatic coaches here to help you find peace with food & exercise as we combine evidence based practice in nutrition, mindfulness and self compassion. Find us: @emiliathompsonphd @etphd_coaching Free resources & self help tools: https://www.emilia.fitness/freeresources Learn…
Épisodes récents
- Episode 439. Metabolic rate differences, breastfeeding weight gain & how to be cooler23 sept. · 48 min
- Episode 438. Sydney Sweeney, dieting without hunger & ADHD fads16 sept. · 50 min
- Episode 437 - The home time reset - stop night time overeating9 sept. · 28 min
- Episode 436. Overeating in peri-menopause2 sept. · 30 min
- Episode 435. Creativity, comparisons & compliments28 août · 46 min
- Episode 434. RED-S, HA & pregnancy16 août · 26 min
- Episode 433. Maintaining weight & food rules after GLP1s10 août · 16 min
- Ep 432 . Training, Travel & Self-Sabotage3 août · 40 min
- Episode 431. Food noise is a coping mechanism, not self-sabotage27 juil. · 20 min
- Episode 431. Nervous system replacements for binge eating14 juil. · 15 min
podlinkr.com/fr/heal-your-relationship-with-food-the-etphd-team
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