
À propos de ce podcast
This podcast is all about intermittent fasting and how to live an intermittent fasting lifestyle. I will interview guests who are living the intermittent fasting lifestyle for health and weight loss. If you would like to share your intermittent fasting story, please email me at: TRACEYMACKIF4LIFE@GMAIL.COM. Here is my published book about my first year of practicing intermittent fasting on Amazon: https://a.co/d/4gLlmpt
68 épisodes · Health
Intermittent Fasting for Life-Experiment of One
À propos de ce podcast
This podcast is all about intermittent fasting and how to live an intermittent fasting lifestyle. I will interview guests who are living the intermittent fasting lifestyle for health and weight loss. If you would like to share your intermittent fasting story, please email me at: TRACEYMACKIF4LIFE@GMAIL.COM. Here is my published book about my first year of practicing intermittent fasting on Amazon: https://a.co/d/4gLlmpt
Épisodes récents
- Episode 67 How to Slow Down the Aging Process28 avr. · 7 min
- Episode 66 - The Daily Benefits of Intermittent Fasting31 mars · 4 min
- Episode 65 -Fasting can Balance Hormones22 mars · 5 min
- Episode 64 E.D.11 mars · 7 min
- Episode 63 -Why Water-Rich Foods Keep You Full Without Overeating.2 mars · 5 min
- Episode 62-Calm While Fasting: A Stress-Lowering Routine.23 févr. · 4 min
- Ep. 61 Fasting With a Purpose During Lent18 févr. · 6 min
- Episode 60 Becoming the best version of yourself8 févr. · 4 min
- Episode 59 -My 4 Year I. F. Anniversary21 janv. · 4 min
- Episode 58 Intermittent Fasting as a Lifestyle11 janv. · 6 min