À propos de ce podcast
The Live Long podcast is devoted to health optimization and mastering the aging process. Peter Bowes discusses lifestyles and science-based interventions that promote a long healthspan - i.e. the number of years that we enjoy the best of health, delaying chronic diseases for as long as possible. We are pro-aging, not anti. Growing older is a privilege and we approach it with ambitious but realistic expectations. Enjoy every minute.
325 épisodes · Fitness
Live Long with Peter Bowes
À propos de ce podcast
The Live Long podcast is devoted to health optimization and mastering the aging process. Peter Bowes discusses lifestyles and science-based interventions that promote a long healthspan - i.e. the number of years that we enjoy the best of health, delaying chronic diseases for as long as possible. We are pro-aging, not anti. Growing older is a privilege and we approach it with ambitious but realistic expectations. Enjoy every minute.
Épisodes récents
- Are We Rushing Life? | Alex Snider27 sept. · 51 min
- More Capable in Midlife | Peter Clerkin20 sept. · 30 min
- Are Your Organs Aging at Different Speeds? | Paul Coletta13 sept. · 39 min
- How to Outpoint Father Time | Gunnar Peterson7 sept. · 33 min
- Why Sleep Matters More Than Biohacking | Drew Griesel5 août · 35 min
- Living Well on Purpose | Emma Magnolia29 juil. · 33 min
- Hidden Drivers Of Longevity | Oscar Trelles13 juil. · 37 min
- Overcoming a Binge Eating Disorder | Phil Williams24 juin · 49 min
- It's Never Too Late | Jeffrey Weiss19 juin · 41 min
- Healthy Meals: Consistency Beats Perfection | Mario Limaduran4 juin · 39 min
podlinkr.com/fr/live-long-with-peter-bowes
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