À propos de ce podcast
The BeingBrigid Podcast is a candid, empowering, and deeply practical show for women in their mid-30s to 60s who are done with surface-level health advice. Hosted by Functional Medicine Dietitian Brigid Titgemeier, this podcast provides the missing piece in most women’s health conversations: context, clarity, and compassion. If you're struggling with energy crashes, hormonal changes, weight gain, chronic inflammation, or thyroid dysfunction, this show meets you where you are—with…
62 épisodes · Voeding
The BeingBrigid Show: Top Science-Backed Women’s Health Podcast for Hormones, Inflammation, Gut Health & More
À propos de ce podcast
The BeingBrigid Podcast is a candid, empowering, and deeply practical show for women in their mid-30s to 60s who are done with surface-level health advice. Hosted by Functional Medicine Dietitian Brigid Titgemeier, this podcast provides the missing piece in most women’s health conversations: context, clarity, and compassion. If you're struggling with energy crashes, hormonal changes, weight gain, chronic inflammation, or thyroid dysfunction, this show meets you where you are—with…
Épisodes récents
- 7 Things I’d Do Immediately to Balance Blood Sugar and Lose Fat6 oct. · 34 min
- Hallie Abrams on Healing Inflammation, Fixing Her Thyroid & Building The Wardrobe Consultant29 sept. · 57 min
- Why "Lift Heavy" Might Be the Wrong Advice for Your Body with Lindsey Bomgren22 sept. · 57 min
- Hair Loss, High Blood Pressure, Thyroid Meds: Chatty Kathy Reversed All Three With Food17 sept. · 47 min
- The Fall Blood Sugar Reset: How to Prep and What to Expect15 sept. · 45 min
- Nervous System Overload: Why You Feel Exhausted, Anxious & Burned Out (and How to Reset It) with Mona Sharma8 sept. · 59 min
- Healing Autoimmune Disease and Reversing MS with Dr. Terry Wahls1 sept. · 44 min
- Ask Brigid: Your Top Inflammation Questions, Answered25 août · 37 min
- How to Protect Against Alzheimer's & Calm Hidden Brain Inflammation with Dr. David Perlmutter18 août · 1 h 07 min
- 5 Things I Got Wrong About Nutrition, Food Sensitivities, and Hormones11 août · 41 min
podlinkr.com/fr/the-beingbrigid-show-top-science-backed-women-s
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