À propos de ce podcast
Welcome to The Diet Diaries, a podcast where we have candid, heart felt conversations that will help you figure out what, why and how to eat so you can feel amazing in your body. Because its time to break the all or nothing mindset of yo-yo dieting, food obsession & feeling ruled by the scale. I’m your host, body image and nutrition coach Jordana Edelstein. I’m so happy you’re here.
295 épisodes · Health
The Diet Diaries
À propos de ce podcast
Welcome to The Diet Diaries, a podcast where we have candid, heart felt conversations that will help you figure out what, why and how to eat so you can feel amazing in your body. Because its time to break the all or nothing mindset of yo-yo dieting, food obsession & feeling ruled by the scale. I’m your host, body image and nutrition coach Jordana Edelstein. I’m so happy you’re here.
Épisodes récents
- Episode 294: How to stop effing up your kids' eating and body image28 sept. · 20 min
- Episode 293: When you should hire AI as your coach and when you definitely shouldn't with Kate Solovieva24 sept. · 1 h 02 min
- Episode 292: Is this why you feel out of control around food?21 sept. · 24 min
- Episode 291: Does being hungry stress you out?14 sept. · 22 min
- Episode 290: How to find the right time to start when there is never a right time7 sept. · 37 min
- Episode 289: The only way to stop snack binges31 août · 22 min
- Episode 288: The last 10 pounds: When your body is happy where it's at but your brain isn't24 août · 23 min
- Episode 287: Do you need to tell people if you're on a GLP1?17 août · 19 min
- Episode 286: The cult of diet culture with Paula D. Atkinson10 août · 1 h 01 min
- Episode 285: How I finally got running to stick after 30 years3 août · 32 min
podlinkr.com/fr/the-diet-diaries
Pour une affiche ou une diapo.