À propos de ce podcast
Welcome to the Triathlon Nutrition Academy Podcast! Brought to you by Advanced Sports Dietitian, Taryn Richardson. Listen as I break down the latest science to give you practical, easy to digest strategies to transform yourself into a Supercharged Triathlete! You have so much untapped potential...and I want to help you unlock that with the power of nutrition.
262 épisodes · Health
Triathlon Nutrition Academy
À propos de ce podcast
Welcome to the Triathlon Nutrition Academy Podcast! Brought to you by Advanced Sports Dietitian, Taryn Richardson. Listen as I break down the latest science to give you practical, easy to digest strategies to transform yourself into a Supercharged Triathlete! You have so much untapped potential...and I want to help you unlock that with the power of nutrition.
Épisodes récents
- The Triathlon Nutrition Academy in Under 10 Minutes6 oct. · 9 min
- He Ate 1,000 More Calories a Day and Lost 8kg: What 9 Months of Triathlon Nutrition Actually Changes1 oct. · 47 min
- How to Gain Muscle While Losing Body Fat24 sept. · 25 min
- How 5 Masters Triathletes Fuelled the Hilliest 70.3 in the World17 sept. · 1 h 01 min
- The Next 4 Things I'd Fix If You Were My Athlete10 sept. · 22 min
- How to Fuel an Ironman When You've Only Ever Raced 70.33 sept. · 32 min
- Maurten vs Precision vs SIS Beta Fuel: A Triathlon Dietitian's Verdict27 août · 18 min
- Over 45 and Losing Power? Your Protein Isn't Working Like It Used To20 août · 15 min
- Are you Overtraining or Under-Fuelling?13 août · 26 min
- Is Carb Loading a Myth?6 août · 20 min
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