
À propos de ce podcast
UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go…
610 épisodes · Geestelijke gezondheid
UnF*ck Your Brain: Feminist Self-Help for Everyone
À propos de ce podcast
UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go…
Épisodes récents
- 535. Coaching Hotline: Hyper-Vigilance & Comparing Myself to Every Woman We Passil y a 4 jours · 5 min
- 534. How to Own Your Success with Cecilie Nielsen & Megan Negendank8 oct. · 33 min
- 533. Coaching Hotline: Wedding Planning & Why It Makes Us Feel Not Good Enough6 oct. · 6 min
- Take Back Your Brain!5 oct. · 2 min
- 532. Anti-Aging Is Not a Thing1 oct. · 18 min
- 531. Coaching Hotline: The Emotion You're Really Resisting (Behind a Hard Diagnosis)29 sept. · 4 min
- 530. How to Stop Giving a F*ck What Other People Think (Greatest Hits)24 sept. · 13 min
- 529. Coaching Hotline: What's Really Stopping You from Speaking Up in Your Business22 sept. · 10 min
- 528. Telling Yourself the Truth (How I Finally Did)17 sept. · 18 min
- 527. Coaching Hotline: Why You're Resentful Instead of Just Asking for What You Want15 sept. · 7 min