À propos de ce podcast
Use this podcast to change your life with a daily 10 minute walk. Walking consistently can help you live longer and lower the risk of illness and disease. Walking is also a powerful way to calm anxiety, manage stress, and even think better. Join Dave for a daily ten-minute walk. It'll feel like you're taking a walk with a friend since every episode of Walking is Fitness is recorded while Dave is out walking.
1000 épisodes · Fitness
Walking is Fitness
À propos de ce podcast
Use this podcast to change your life with a daily 10 minute walk. Walking consistently can help you live longer and lower the risk of illness and disease. Walking is also a powerful way to calm anxiety, manage stress, and even think better. Join Dave for a daily ten-minute walk. It'll feel like you're taking a walk with a friend since every episode of Walking is Fitness is recorded while Dave is out walking.
Épisodes récents
- Is It Time To Consider Another Fitness Activityavant-hier · 10 min
- Why You Should Build This Walking Skillil y a 3 jours · 11 min
- Is This The Best Month For Walking?il y a 4 jours · 11 min
- The HUGE Benefit Of A Quiet Walkil y a 5 jours · 10 min
- How You Can Walk "Undercover"il y a 6 jours · 10 min
- When Your Daily Walk Becomes A High Priority11 oct. · 10 min
- How Others Make Walking More Fun10 oct. · 11 min
- Do You Walk As Much On Weekends?9 oct. · 11 min
- Would You Take This Challenge?8 oct. · 11 min
- My Five Weird Walking Rules7 oct. · 10 min
podlinkr.com/fr/walking-is-fitness
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