
À propos de ce podcast
The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.
346 épisodes · Voeding
ZOE Science & Nutrition
À propos de ce podcast
The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.
Épisodes récents
- Most replayed moment: How to stop fighting your body clock | Prof. Debra Skene6 oct. · 11 min
- How to eat to lower inflammation - the top 5 foods to boost energy, stop pain, and to live longer | Prof Luke O’Neill1 oct. · 1 h 00 min
- Most replayed moment: The hidden dangers of hearing loss | Prof. Marcelo Rivolta29 sept. · 9 min
- Inside Tim Spector’s weekly food shop - 6 grocery rules to lower your blood pressure, cholesterol, and heart disease risk | Prof Tim Spector & Prof Sarah Berry24 sept. · 1 h 03 min
- Most replayed moment: What your wearable is really telling you | Dr Malcolm Finlay22 sept. · 15 min
- Is your gut the secret to anti-aging? 6 science-backed ways to boost your bone strength, muscle, and balance | Prof Elaine Dennison17 sept. · 55 min
- Most replayed moment: How to build a better breakfast | Prof. Ben Gardner & Tim Spector15 sept. · 14 min
- The science behind food that isn’t food, why you love it and why you should not fear it all | Prof Tim Spector & Prof Sarah Berry10 sept. · 1 h 14 min
- Most replayed moment: The hormone that controls your weight | Dr Andrew Jenkinson8 sept. · 12 min
- The secret to coping with stress - how to protect your brain and body, and feel calmer now | Prof Carmine Pariante3 sept. · 1 h 00 min