Über diesen Podcast
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
1000 Folgen · religion
Tara Brach
Über diesen Podcast
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
Neue Folgen
- Meditation: Inner Refuge of Calm (20:25 min.)vor 6 Tagen · 20 Min.
- Ask Me Anything: Questions & Responses with Tara - Part II3. Sept. · 48 Min.
- Meditation: Basic Body Scan (20 min.)2. Sept. · 20 Min.
- A Path with Joy — A conversation between Tara Brach and James Baraz26. Aug. · 1 Std. 09 Min.
- Meditation: Relax into Happiness (19:38 min.)26. Aug. · 20 Min.
- Listening to the Song: The Transformative Power of Deep Listening - Part 220. Aug. · 57 Min.
- Meditation: Embodying Acceptance and Care (16:05 min.)19. Aug. · 16 Min.
- Listening to the Song: The Transformative Power of Deep Listening, Part 113. Aug. · 56 Min.
- Remembering Our True Home (15:44 min.)12. Aug. · 16 Min.
- Namaste: Honoring the Light in All Beings6. Aug. · 1 Std. 03 Min.
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