Over deze podcast
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
1000 afleveringen · religion
Tara Brach
Over deze podcast
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
Recente afleveringen
- Meditation: Inner Refuge of Calm (20:25 min.)eergisteren · 20 min
- Ask Me Anything: Questions & Responses with Tara - Part II3 sep · 48 min
- Meditation: Basic Body Scan (20 min.)2 sep · 20 min
- A Path with Joy — A conversation between Tara Brach and James Baraz26 aug · 1 u 09 min
- Meditation: Relax into Happiness (19:38 min.)26 aug · 20 min
- Listening to the Song: The Transformative Power of Deep Listening - Part 220 aug · 57 min
- Meditation: Embodying Acceptance and Care (16:05 min.)19 aug · 16 min
- Listening to the Song: The Transformative Power of Deep Listening, Part 113 aug · 56 min
- Remembering Our True Home (15:44 min.)12 aug · 16 min
- Namaste: Honoring the Light in All Beings6 aug · 1 u 03 min
podlinkr.com/tara-brach
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