
Sobre este pódcast
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
1000 episodios · religion
Tara Brach
Sobre este pódcast
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
Episodios recientes
- Meditation: Inner Refuge of Calm (20:25 min.)hace 6 días · 20 min
- Ask Me Anything: Questions & Responses with Tara - Part II3 sept · 48 min
- Meditation: Basic Body Scan (20 min.)2 sept · 20 min
- A Path with Joy — A conversation between Tara Brach and James Baraz26 ago · 1 h 09 min
- Meditation: Relax into Happiness (19:38 min.)26 ago · 20 min
- Listening to the Song: The Transformative Power of Deep Listening - Part 220 ago · 57 min
- Meditation: Embodying Acceptance and Care (16:05 min.)19 ago · 16 min
- Listening to the Song: The Transformative Power of Deep Listening, Part 113 ago · 56 min
- Remembering Our True Home (15:44 min.)12 ago · 16 min
- Namaste: Honoring the Light in All Beings6 ago · 1 h 03 min