
À propos de ce podcast
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
1000 épisodes · Boeddhisme
Tara Brach
À propos de ce podcast
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
Épisodes récents
- Meditation: Alert Inner Stillness (20:34 Min.)7 oct. · 21 min
- The Healing Power of Imagination: Transform Yourself and the World, Part 130 sept. · 1 h 06 min
- Meditation: Embodied Metta (20:07 min.)30 sept. · 20 min
- Pathways to Trusting the Gold24 sept. · 1 h 05 min
- Meditation: Resting in Reality (24 min)23 sept. · 24 min
- The Wise Heart of Radical Acceptance17 sept. · 1 h 08 min
- Meditation: Aware and Alive (20 min.)17 sept. · 20 min
- Ask Me Anything, Part 3: Tara Answers Questions on Forgiveness, Injustice & Compassionate Parenting10 sept. · 26 min
- Meditation: Inner Refuge of Calm (20:25 min.)9 sept. · 20 min
- Ask Me Anything: Questions & Responses with Tara - Part II3 sept. · 48 min