À propos de ce podcast
Host Dr Paul Taylor, a Psychophysiologist, Neuroscientist, Exercise Scientist, and Nutritionist interviews experts from around the world on cutting edge research and practices related to improving hardiness in your mind, body and brain to become your best self.
718 épisodes · Zelfhulp
Hardiness with Dr Paul Taylor
Dernier épisodeREM sleep as Therapy
À propos de ce podcast
Host Dr Paul Taylor, a Psychophysiologist, Neuroscientist, Exercise Scientist, and Nutritionist interviews experts from around the world on cutting edge research and practices related to improving hardiness in your mind, body and brain to become your best self.
Épisodes récents
- Stop Arguing with Reality With Carly Tayloril y a 3 jours · 8 min
- Preventive cardiology, exercise, nutrition, stress, and longevity with Dr. Ross Walkeril y a 6 jours · 1 h 09 min
- Here's how to make your carbs healthier - Wisdom Wednesdays6 oct. · 13 min
- Calm Your Nervous System With This Short Breathing Technique With Carly Taylor4 oct. · 5 min
- From Trauma to Resilience: The Stress Continuum and the Power of Reappraisal, with Dr Eamonn McCarthy2 oct. · 1 h 04 min
- Are you growing microbial cannibals in your gut? Wisdom Wednesdays29 sept. · 14 min
- Your Fear Isn't the Truth With Carly Taylor27 sept. · 6 min
- Mitochondria, Fertility, Menopause, and The Hidden Biology of Hormones with Dr Leah Hechtman25 sept. · 1 h 01 min
- The Protein Tug-of-War: Does Eating Less Protein Really Switch On Autophagy? Wisdom Wednesdays22 sept. · 16 min
- Who Are You Showing Up For?20 sept. · 6 min
podlinkr.com/fr/hardiness-with-dr-paul-taylor
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