
À propos de ce podcast
Welcome to the YOD Yoga Method! Learn and experience how this class and format can change and transform your mind, body and spirit.
33 épisodes · Health
Intro and welcome to YOD Yoga
Dernier épisodeYOD Yoga Pod Cast - Saucha – Inner & Outer Cleanliness
À propos de ce podcast
Welcome to the YOD Yoga Method! Learn and experience how this class and format can change and transform your mind, body and spirit.
Épisodes récents
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- YOD Yoga Podcast - Satya/Truthfullness15 janv. · 8 min
- YOD Method on Ahimsa4 janv. · 7 min
- Savasana Deep Rest31 déc. 2025 · 6 min
- YOD Yoga Tabata Class31 déc. 2025 · 45 min
- YOD Yoga Pod Cast - Steps to teach anything20 nov. 2025 · 12 min
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- YOD and the 8 limbs30 sept. 2025 · 16 min