À propos de ce podcast

We combine the science of strength and conditioning with the tools of applied neuroscience so you can squash your pains and make gains.

77 épisodes · Health

The KRUSE ELITE Podcast

Par Taylor Kruse

11 autres apps

Dernier épisode#78 - Our High Payoff Drills and Exercises2 oct.1 h 42 min

We combine the science of strength and conditioning with the tools of applied neuroscience so you can squash your pains and make gains.

#77 - Q&A - How to Find a Neuro Professional, External Cues for Strength and Mobility, SI Joint and Pelvic Floor Issues, Improving Foot Health, and More...25 sept. · 1 h 10 min
#76 - How To Build A Resilient Nervous System18 sept. · 1 h 22 min
#75 - How To Be A Good Client11 sept. · 1 h 12 min
#74 - Q&A - The Neurology of Depression, Does Stretching Actually Work? Fixing a Sensitive Nervous System, The Fuel Problem and More...27 août · 1 h 05 min
#73 - Combating Clumsiness with Parietal Lobe Training21 août · 1 h 21 min
#72 - Spinal Mobility Matters31 juil. · 1 h 30 min
#71 - The Neurology of Posture24 juil. · 1 h 40 min
#70 - Q&A - Alisha is Back! Can Trigger Point Cause Damage? What You Need to Know About Muscle Tone, How to Add Applied Neurology to Your Practice, and More...3 juil. · 1 h 20 min
#69 - Aquatic Training for Recovery and Coordination26 juin · 1 h 13 min
#68 - Q&A - Stimulating the Vagus Nerve, Dealing with Migraines and Headaches, Blood Pressure Assessments, Concussions and the Visual System, and More...19 juin · 1 h 06 min