À propos de ce podcast
Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod.
354 épisodes · Sociale wetenschappen
The Science of Happiness
Dernier épisodeHappiness Break: A Breathing Technique to Help You Relax
À propos de ce podcast
Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod.
Épisodes récents
- How to Breathe Away Anxiety8 oct. · 24 min
- Happiness Break: A Practice In Appreciating Your Friends1 oct. · 9 min
- How Smell Shapes Memory24 sept. · 26 min
- Happiness Break: A Meditation on the Uniqueness of Your Voice17 sept. · 8 min
- How to Protect Your Brain as You Age10 sept. · 26 min
- Happiness Break: Tap into the Joy That Surrounds You3 sept. · 5 min
- Talk To A Stranger—It’s Good For You27 août · 24 min
- Happiness Break: A Practice In Moving Through Stress20 août · 9 min
- Where To Look For Joy13 août · 15 min
- Happiness Break: A Body Scan for Calm and Ease6 août · 11 min
podlinkr.com/fr/the-science-of-happiness
Pour une affiche ou une diapo.